Foods That Prevent Ageing - Bikini Diet - Bikini - Bikini Weight Loss
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FOODS THAT PREVENT AGEING
Apples prevent ageing by working to lower bad cholesterol levels, as well as in reducing blood pressure.
Cabbage helps boosts body's defenses against certain types of cancer.
Cherries helps boosts body's defenses against certain types of cancer.
Garlic works to lower blood pressure, as well as bad cholesterol while raising the good cholesterol levels. Garlic also immunity-boosting powers.
Grapes help prevent ageing by boosting your body’s defenses against certain types of cancer.
Green Tea is an anti-oxidant and may fight against certain cancers.
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Peppers act as a stimulate to the digestive system and may even help to protect against some disease.
Soy products including soy milk, soy flour, soy beans and tofu which are hearty sources of calcium and genistein which has been proven to help fight and protect against certain cancers.
Strawberries help prevent ageing by boosting your body’s defenses against certain types of cancer.
Tomatoes contain lycopene and coumaric acid which protect and flush out harmful carcinogens in the body. Toss a handful into your next salad and reap the healthy rewards.
Yellow Fruits & Yellow Vegetables are rich in Vitamin C, betacaratone and digestive enzymes.
Yogurt contains healthy live bacteria which help stabilize some infections and also aids in digestion. Calcium is an addition health benefit of yogurt and will help keep bones strong.
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