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Why Am I Losing My Locks?

If you are currently dieting and are experiencing hair loss, you need to take a good look at your diet plan ASAP!

Eliminating too many calories, as well as fat from your daily diet will indeed cause hair loss.  This comes as firsthand knowledge from an idiot who almost had to switch to wearing wigs due to massive hair loss. I was so smooth that I could have made the Olympic Team if I had been able to swim at the time.

Many dieters are under the impression (as I was several years ago) that fat is not a good thing to insert in the daily diet.  The body MUST have fat to survive.

Fat is necessary for body function; it pads internal organs, it puts the shine in our hair and the glow on our skin and the nail in our nails.

If your diet is not a factor in your hair loss, it would be wise to get with your doctor to determine the cause.

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