|
|
Diet Bites Weekly Newsletter | Calculate Daily Calorie Needs | Free Diet Plans Diet Bites Sitemap | Diet Bites Sitemaps |
|||||||
|
THE CRANKY DIETER - DIET PERSONALITY TYPESArticle by Diet Bites ® Mr. Cranky Dieter – This type of dieter personality is a very unhappy soul, a lot of which can be traced back to their diet roots. Mr. Cranky may also have a combination of problems going on – such as relationship woes, job woes, spiritual woes, or even medical woes. When medical woes are involved, a Dieting Order is almost always issued by the cranky dieter’s physician. No one enjoys being told what to do – even when they seek assistance outside of their personal space. We may go to the doctor for advice, or to a teacher, or our minister for suggestions for improvement or healing, and we just may not like that advice. In many cases, Mr. Cranky Dieter’s problems may be fixed by simply imploring a box of prunes into the diet. Constipation accounts for a good deal of ill health – from a bloated tummy to a sluggish metabolism. In most cases, Mr. Cranky Dieter doesn’t like to participate in exercise, or most any form of activity which in turn, contributes to
constipation. If Mr. Cranky Dieter is cranky due to an order from his physician to go on a diet to lose weight, it may be necessary to alter how the diet is perceived. As noted above, people don’t enjoy being told what to do, and particularly so when it’s something that they don’t want to do – even if it will better their life. Dieting Solutions & Tips for Mr. Cranky Dieter: If constipation is contributing to the crankiness, Mr. Cranky Dieter should consider incorporating the following foods – in coordination with a moderate exercise plan: Fiber rich foods including legumes, nuts, whole grains, vegetables and fruits. If weight is contributing to the cranky factor, the dieter needs to work on switching mind set to a positive rather than a negative attitude regarding dieting. It’s not easy to achieve, but as weight slips off, that positive train of thought grows stronger, discarded pound by discarded pound.
Weight Loss Motivation - Need a little push off the Weight Gain Cliff? Need a little weight loss motivation? It's right here, baby. continue How Long Will Weight Loss Take? - Having an idea of the time it's going to take to drop all those unwanted pounds can be a Weight Loss Motivator. continue Lose Weight Without Dieting - How to lose weight and get healthier without dieting. Tips to fuel weight loss to achieve a longer, healthier life. continue Dieter Beware - Weight Loss Promises & Guarantees - Unfortunately, some aren't worth the 'screen' they are written upon. What to watch for to protect yourself against a hokey diet that stinks for weight loss results and poses risks to your health. click to continue Is Your Diet a Game or a Platform for Permanent Weight Loss? - Diets these days, they come and go and where they land, nobody knows. Many weight loss programs and diet plans feature a game-like platform. In the beginning, it's really fun answering all the personalized questions, as well as determining which type of diet personality you might be, or which foods best-fit your astrological symbol, or counting the number of times you chew a particular food - but in the end the bottom line is, "Is your diet or weight loss plan more of a game than a healthy mode of weight loss?" click to continue What's in Those Little Fast Food Fish Sandwiches? - Calorie content and nutritional information for popular fast food fish sandwiches. Let's dive in! click to continue What is the Minimal Amount of Food My Body Requires While Dieting? - Example of a 1,200 calorie diet plan, including food serving size amounts and serving suggestions. click to continue Fruit Aisle Equals Dessert Aisle - To lose those unwanted pounds, you may need to do nothing more than pick fruit for dessert in its natural state over prepared desserts. continue
10 Must-Ask Questions Before Going on Any Diet Plan - Too often we don't take time to get in touch with our own basic self. At times, we may be proud of ourselves for doing something unexpected. At times, we may even surprise ourselves over our personal accomplishments. At times, we may shock ourselves at how we react to a certain situation because we became wrapped-up in the moment. From all of these 'moments' we learn, and what we learn impacts our future behavior. With this said, getting in touch with your Diet Senses can go a long way in achieving permanent, healthy weight loss. Here are our 10 Must-Ask Questions that should be posed before going on a diet or weight loss plan. The answers you give can provide insight and understanding going forward, and can assist in accomplishing a successful weight loss endeavor. click to continue Fruit for Weight Loss - Calories in fruit, including Vitamin C content, carbs, fat grams, fiber and more. continue
|