Dangers of the Sun's Rays

How Serious is Obesity?
Why Carb Diets Are So Popular
Water Retention Unleashed
The Broom of the Gut
Mad or Happy Cow?
Comparing Apples & Pears
The Bacon on Bacon
Everyone Has An Internal Fat Farm
Stress & Weight Gain, The Diet Connection

10 Must-Ask Questions Before Going on Any Diet Plan - Too often we don't take time to get in touch with our own basic self. At times, we may be proud of ourselves for doing something unexpected. At times, we may even surprise ourselves over our personal accomplishments. At times, we may shock ourselves at how we react to a certain situation because we became wrapped-up in the moment. From all of these 'moments' we learn, and what we learn impacts our future behavior.

With this said, getting in touch with your Diet Senses can go a long way in achieving permanent, healthy weight loss. Here are our 10 Must-Ask Questions that should be posed before going on a diet or weight loss plan. The answers you give can provide insight and understanding going forward, and can assist in accomplishing a successful weight loss endeavor. click to continue

Site Disclaimer

Dangers of the Sun - Continued

Variances Affected by the Sun’s Rays

Surfaces

Sand, water, snow, pavement – these surfaces all act as reflectors to the sun’s rays and intensify exposure.

When visiting the beach in the summertime note how hot you get when you’re on the beach or concrete path than when you’re standing on grass. You can feel a definite difference.

Medications

Beware of potential effects the sun might have on medications.

There are certain medications that can cause photosensitive reactions when you are exposed to the sun. Such reactions can cause the medication to ‘shut down’. Other reactions might include rash or an unusual sunburn.

Climate

Up the level of protection in the sun care products purchased.

The Sun Pages - Sunburn, Sunstroke, Heat Exhaustion & Heat Stroke Information