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Vitamin & Sun Block
Recent studies indicate that applying that daily dose of sun block might not be such a good idea. Even though sun block protects against ageing and skin cancers, an individual may be increasing his risk of getting thirty-odd other forms of cancer.
Vitamin D is not made internally, and we get most of this essential vitamin from the sun. So next time you head out, use common sense before applying sun block. If you're going to be out in the sun for an extensive length of time, then yes, you'll want to smatter it on. For those other times, ask your doctor who always knows best.
Here are our tips, suggestions, precautions on the sun:
The Sun's Effects - Dangers of the Sun's Powerful Rays
The Sun Pages
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Foods That Prevent Ageing | Diet Personality Types | Mr. Cranky Dieter | Ms. PMS Dieter | Midlife Crisis Dieter
The Go Getter Dieter | Diet Lover | Party Animal Dieter | Mr. Persnickety Dieter | Morning Person Dieter Vitamin D & Sunblock | The Diet Water's Cold | Diet & the Sands of Time | The Diet Water's Cold Diet & the Sands of Time | The Broom of the Gut | Mad or Happy Cow? | Comparing Apples & Pears The Bacon on Bacon | Everyone Has An Internal Fat Farm | Stress & Weight Gain, The Diet Connection
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