Vitamins
& Sun Block
Recent
studies indicate that applying that daily dose of sun
block might not be such a good idea. Even though
sun block protects against ageing and skin cancers,
an individual may be increasing his risk of getting
thirty-odd other forms of cancer.
Vitamin
D is not made internally, and we get most of this essential
vitamin from the sun. So next time you head out,
use common sense before applying sun block. If
you're going to be out in the sun for an extensive length
of time, then yes, you'll want to smatter it on. For
those other times, ask your doctor who always knows
best.
Here
are our tips, suggestions, precautions on the sun:
The
Sun's Effects - Dangers of the Sun's Powerful Rays

The Sun Pages - Sunburn, Sunstroke, Heat Exhaustion & Heat Stroke Information
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