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Vitamin & Sun Block

Recent studies indicate that applying that daily dose of sun block might not be such a good idea.  Even though sun block protects against ageing and skin cancers, an individual may be increasing his risk of getting thirty-odd other forms of cancer.

Vitamin D is not made internally, and we get most of this essential vitamin from the sun.  So next time you head out, use common sense before applying sun block.  If you're going to be out in the sun for an extensive length of time, then yes, you'll want to smatter it on.  For those other times, ask your doctor who always knows best. 

Here are our tips, suggestions, precautions on the sun:

The Sun's Effects - Dangers of the Sun's Powerful Rays

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The Sun Pages

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