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What is the Minimal Amount of Food My Body Requires While Dieting? - Example of a 1,200 calorie diet plan, including food serving size amounts and serving suggestions. click to continue

Fruit Aisle Equals Dessert Aisle - To lose those unwanted pounds, you may need to do nothing more than pick fruit for dessert in its natural state over prepared desserts. continue

10 Must-Ask Questions Before Going on Any Diet Plan - Too often we don't take time to get in touch with our own basic self. At times, we may be proud of ourselves for doing something unexpected. At times, we may even surprise ourselves over our personal accomplishments. At times, we may shock ourselves at how we react to a certain situation because we became wrapped-up in the moment. From all of these 'moments' we learn, and what we learn impacts our future behavior.

With this said, getting in touch with your Diet Senses can go a long way in achieving permanent, healthy weight loss. Here are our 10 Must-Ask Questions that should be posed before going on a diet or weight loss plan. The answers you give can provide insight and understanding going forward, and can assist in accomplishing a successful weight loss endeavor. click to continue

What to Expect While Dieting - Weight loss brings about so many great, healthy things for the body - and losing those extra pounds is certainly a moral booster! Getting there is certainly a tall hill to climb, and in some events it can be a mighty mountain. However, the results waiting on the other side are certainly worth all the Weight Loss Grief. click to continue

Dessert Aisle Equals Fruit Aisle - You may never look at desserts in the same limelight again. This is one mighty-sweet weight loss article. click to continue

Super Snack Choices for Dieters - Yummy snacks equal a more successful diet plan for weight loss. continue

Good Diet vs Evil Diet -  Pitting good diet against bad diet. The suspense is earth shattering! Who will win? continue

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Catch your fill of weight loss and dieting articles that have been sunk into Bikini Potion. We hope that we'll soon have you singing that this diet site is your Catch of the Diet Day!

The Celebrity Diet - Celebrities are notorious for dropping a lot of weight in a small space of time and the Hollywood Celebrity Diet is reminiscent of this dieting concept. 
 
Bikini Diet Tips - 10 swell tips for bikini dieters.
 
When Cookies & Candy Aren't Dandy - Think about your child's (or a child that you know) last fund raiser. What item was sold?  Healthy beef jerky?
 
The Broom of the Gut - Calories, recipes and tips for broccoli lovers.
 
Mowing Down Your Diet Plan - It's 105 outside, Pete is 105 pounds overweight, and he's going to mow. Why? Because the grass is too tall?  No. Pete thinks that mowing the yard in the hot sun will melt off calories and fat.
 
Comparing Apples to Pears - Many years ago, the scientific neighborhood made it known to the public that pear-shaped individuals tended to be healthier than apple-shaped individuals.
 
Calories Per Day - There isn't a magical calorie allotment for all dieters.
 
The Powers of the Sun - From sunburn to heat stroke, the sun poses health risks when respect isn't rendered.  
 
Counting Calories For Weight Loss - Does this method for weight loss work?

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Weight Loss Motivation - Need a little push off the Weight Gain Cliff? Need a little weight loss motivation? It's right here, baby.photo of bikini continue

How Long Will Weight Loss Take? - Having an idea of the time it's going to take to drop all those unwanted pounds can be a Weight Loss Motivator. continue

Lose Weight Without Dieting -  How to lose weight and get healthier without dieting. Tips to fuel weight loss to achieve a longer, healthier life. continue

Dieter Beware - Weight Loss Promises & Guarantees - Unfortunately, some aren't worth the 'screen' they are written upon. What to watch for to protect yourself against a hokey diet that stinks for weight loss results and poses risks to your health. click to continue

Is Your Diet a Game or a Platform for Permanent Weight Loss? - Diets these days, they come and go and where they land, nobody knows. Many weight loss programs and diet plans feature a game-like platform. In the beginning, it's really fun answering all the personalized questions, as well as determining which type of diet personality you might be, or which foods best-fit your astrological symbol, or counting the number of times you chew a particular food - but in the end the bottom line is, "Is your diet or weight loss plan more of a game than a healthy mode of weight loss?" click to continue

What's in Those Little Fast Food Fish Sandwiches? - Calorie content and nutritional information for popular fast food fish sandwiches. Let's dive in! click to continue

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