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What's in Those Little Fast Food Fish Sandwiches? - Calorie content and nutritional information for popular fast food fish sandwiches. Let's dive in! click to continue

What is the Minimal Amount of Food My Body Requires While Dieting? - Example of a 1,200 calorie diet plan, including food serving size amounts and serving suggestions. click to continue

Fruit Aisle Equals Dessert Aisle - To lose those unwanted pounds, you may need to do nothing more than pick fruit for dessert in its natural state over prepared desserts. continue

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Mad or Happy Cow?

Though much more could be (and is being) done to protect the public against Mad Cow Disease, one is more likely to get involved in a car accident than dine on Mad Cow in the United States.

If you look online, you'll find horror stories dating back to the late 90's and early 2000's that will actually make you go mad!

Is Mad Cow something to be taken seriously? Oh yes! Can you get Mad Cow in the US?  Oh yes!  However, as mentioned above, at this point it's highly unlikely.

One of the best informational sources can be found at the FDA website where Mad Cow is explained in detail, the causes, the symptoms and so forth. That link: Mad Cow

Bikini Diet - Bikini Potion - Diet - Weight Loss - Free Diet Articlesphoto of bikini

Foods That Prevent Ageing - Bikini Potion's list of smart foods that can assist in keeping the body looking and feeling younger as time goes by.

Diet Personality Types - What type of Diet Personality are you?  Morning person?  Night Owl?  Go Getter or Lover?  What about the other end of the spectrum such as Cranky, PMS or Midlife Crisis? Oooh....this could get interesting! To explore further and to learn more about your diet personality, click on the following links: Mr.  Cranky Dieter | Ms. PMS Dieter | Midlife Crisis Dieter | The Go Getter Dieter | Diet Lover | Party Animal Dieter | Mr. Persnickety Dieter | Morning Person Dieter

Vitamin D & Sunblock  - Recent studies indicate that applying that daily dose of sun block might not be such a good idea....

The Diet Water's Cold - Have you ever dove into cold creek on a mild and windy spring day?  You think, "Rather than toe-tip into the water, I'll dive in because once there, my body will quickly adjust to the temperatures."  Dieting is a lot like that.....

Diet & the Sands of Time - Time to simplify your diet plan!

 

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