Sun Bathing Tips

Sun bathing can be a very dangerous sport these days - particularly if you don't know the dangers before you venture out.

Getting a tan can be accomplished in a safe way - but keep in mind that tans do age the skin.

By following a few simple Rules of the Sun, and giving the old guy his due respect, you can minimize damage.

Foods That Prevent Ageing - Bikini Potion's list of smart foods that can assist in keeping the body looking and feeling younger as time goes by.

Diet Personality Types - What type of Diet Personality are you? Morning person? Night Owl? Go Getter or Lover? What about the other end of the spectrum such as Cranky, PMS or Midlife Crisis? Oooh....this could get interesting! To explore further and to learn more about your diet personality, click on the following links: Mr. Cranky Dieter | Ms. PMS Dieter | Midlife Crisis Dieter | The Go Getter Dieter | Diet Lover | Party Animal Dieter | Mr. Persnickety Dieter | Morning Person Dieter

Vitamin D & Sunblock - Recent studies indicate that applying that daily dose of sun block might not be such a good idea....

The Diet Water's Cold - Have you ever dove into cold creek on a mild and windy spring day? You think, "Rather than toe-tip into the water, I'll dive in because once there, my body will quickly adjust to the temperatures." Dieting is a lot like that.....

Diet & the Sands of Time - Time to simplify your diet plan!

Bikini Diet - Bikini Potion - Diet - Weight Loss - Free Diet Articles